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does halite salt have health benefits

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asked Jan 13 by maggy (120 points)

1 Answer

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Well, this is a mineral and gemstone website, not a nutritional website! Nevertheless... Salt intake in healthy amounts is normal, but excessive salt intake is detrimental. For an article, see this:

https://www.hsph.harvard.edu/nutritionsource/salt-and-sodium/sodium-health-risks-and-disease/

answered Apr 26 by hershel (46,460 points)

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